PARFAIT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 40 MG | 2% |
Nutrition Highlights
- Low in calories with 91 kcal per 100g.
- Very low in fat (1.0g per 100g).
About PARFAIT
PARFAIT is a low-calorie food with 91 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.0g of protein, 18.2g of carbohydrates, and 1.0g of fat. This food belongs to the Canned Fruit category.
Ingredients
WATER, HIGH FRUCTOSE CORN SYRUP, SUGAR, GELATIN, HYDROGENATED PALM KERNEL OIL, CITRIC ACID, SODIUM CITRATE, SALT, POTASSIUM SORBATE (PRESERVATIVE), NATURAL & ARTIFICIAL FLAVOR, DEXTROSE, SODIUM STEAROYL LACTYLATE, POLYSORBATE 60, POLYGLYCEROL ESTERS OF FATTY ACIDS, CARBOHYDRATE GUM, XANTHAN GUM, SOY LECITHIN, DISODIUM PHOSPHATE, BETA CAROTENE (COLOR), IF STRAWBERRY: RED 40; IF ORANGE: YELLOW 6, RED 40; IF LIME: YELLOW 5, BLUE 1.
Dietary Information
PARFAIT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 91 calories per 100 grams, PARFAIT gets 9% of its calories from protein, 80% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare PARFAIT
See how PARFAIT compares to other foods in terms of nutrition:
- PARFAIT vs CRUSHED PINEAPPLE 100% JUICE
- PARFAIT vs MANDARIN ORANGES IN LIGHT SYRUP
- PARFAIT vs CHUNKY MIXED FRUIT IN HEAVY SYRUP
- PARFAIT vs CRUSHED PINEAPPLE IN HEAVY SYRUP
More in Canned Fruit
Browse all foods in the Canned Fruit category to compare nutrition facts and find the best options for your diet.