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PARBOILED ENRICHED LONG GRAIN RICE, PARBOILED

Rice Wal-Mart Stores, Inc. Branded
356 Calories
6.7g Protein
82.2g Carbs
0g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 356
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 82.2g 30%
Dietary Fiber 2.2g 8%
Total Sugars 0g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 44mg 3%
Iron 3.2mg 18%
Potassium 111mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 8%
Carbs 82.2g 92%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Niacin 3.6 MG 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 44 MG 3%
Iron, Fe 3.2 MG 18%
Potassium, K 111 MG 2%
Sodium, Na 0 MG 0%

Related Foods in Rice

Food Calories Protein Carbs Fat
100% FROM SARDINIA, ROMA 351 8.9g 77.8g 0g RISOTTO CARNAROLI LONG GRAIN RICE 356 6.7g 77.8g 1.1g JASMINE RICE 356 6.7g 80g 1.1g ORGANIC CAMBODIAN BROWN JASMINE RICE 333 8.9g 73.3g 3.3g ORGANIC CAMBODIAN PARBOILED SUPER-RICE 356 8.9g 82.2g 3.3g RISOTTO RICE WITH ARTICHOKES 356 8.9g 80g 0g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of Niacin (22% DV).

About PARBOILED ENRICHED LONG GRAIN RICE, PARBOILED

PARBOILED ENRICHED LONG GRAIN RICE, PARBOILED is a calorie-dense food with 356 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 82.2g of carbohydrates, and 0g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Rice category.

Ingredients

PARBOILED LONG GRAIN RICE, FERRIC PHOSPHATE, NIACIN, THIAMINE MONONITRATE, FOLIC ACID (A B VITAMIN).

Dietary Information

PARBOILED ENRICHED LONG GRAIN RICE, PARBOILED is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in PARBOILED ENRICHED LONG GRAIN RICE, PARBOILED include Niacin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 356 calories per 100 grams, PARBOILED ENRICHED LONG GRAIN RICE, PARBOILED gets 7% of its calories from protein, 92% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PARBOILED ENRICHED LONG GRAIN RICE, PARBOILED

See how PARBOILED ENRICHED LONG GRAIN RICE, PARBOILED compares to other foods in terms of nutrition:

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