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PARADE, PRETZELS STICKS

Chips, Pretzels & Snacks The Federated Group, Inc. Branded
393 Calories
10.7g Protein
82.1g Carbs
0g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,643mg 71%
Total Carbohydrate 82.1g 30%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 5.1mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 12%
Carbs 82.1g 88%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 5.1 MG 29%
Sodium, Na 1,643 MG 71%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
SOUR CREAM & CHIVE FLAVOR RICE CHIPS, SOUR CREAM & CHIVE 464 7.1g 71.4g 16.1g BANANA CHIPS 550 1.7g 63.3g 33.3g CAFE STYLE TORTILLA CHIPS 536 7.1g 60.7g 28.6g PERFECTLY SALTED POTATO CHIPS, PERFECTLY SALTED 536 7.1g 57.1g 28.6g ORGANIC POTATO STICKS 536 3.6g 53.6g 35.7g HONEY BAR-B-Q FLAVORED POTATO CHIPS, HONEY BAR-B-Q 571 7.1g 53.6g 35.7g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (29% DV).
  • Rich source of Sodium, Na (71% of Daily Value per 100g).

About PARADE, PRETZELS STICKS

PARADE, PRETZELS STICKS is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 82.1g of carbohydrates, and 0g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP SALT, YEAST.

Dietary Information

PARADE, PRETZELS STICKS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in PARADE, PRETZELS STICKS include Sodium, Na (71% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, PARADE, PRETZELS STICKS gets 11% of its calories from protein, 84% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PARADE, PRETZELS STICKS

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