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PANKO ITALIAN STYLE BREAD CRUMBS

Bread & Muffin Mixes Branded
333 Calories
6.7g Protein
73.3g Carbs
1.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 1.7g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,400mg 61%
Total Carbohydrate 73.3g 27%
Dietary Fiber 6.7g 24%
Total Sugars 3.3g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 17mg 1%
Iron 0mg 0%
Potassium 133mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 8%
Carbs 73.3g 90%
Fat 1.7g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 17 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 133 MG 3%
Sodium, Na 1,400 MG 61%

Related Foods in Bread & Muffin Mixes

Food Calories Protein Carbs Fat
PLAIN JAPANESE STYLE PANKO BREAD CRUMBS, PLAIN 357 14.3g 75g 1.8g LEMON POPPYSEED MUFFIN MIX, LEMON POPPYSEED 403 6.0g 74.6g 9.0g PUMPKIN SPICE QUICK BREAD & MUFFIN MIX, PUMPKIN SPICE 367 3.3g 83.3g 3.3g APPLE CINNAMON FALL QUICK BREAD & MUFFIN MIX, APPLE CINNAMON 400 2.9g 80g 7.1g FALL CRANBERRY ORANGE MUFFIN & QUICK BREAD MIX, CRANBERRY ORANGE 380 2.8g 81.7g 5.6g IMITATION BLUEBERRY MUFFIN MIX, BLUEBERRY 410 5.1g 75.6g 9.0g

Nutrition Highlights

  • Very low in fat (1.7g per 100g).
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (61% of Daily Value per 100g).

About PANKO ITALIAN STYLE BREAD CRUMBS

PANKO ITALIAN STYLE BREAD CRUMBS is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 73.3g of carbohydrates, and 1.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Bread & Muffin Mixes category.

Ingredients

GLUTEN FREE BREAD CRUMBS (RICE FLOUR, XANTHAN GUM, CANE SUGAR, YEAST, SEA SALT), SEASONING MIX (ONION POWDER, GARLIC POWDER, PEPPER, BASIL, FENNEL, PAPRIKA, CELERY)

Dietary Information

PANKO ITALIAN STYLE BREAD CRUMBS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PANKO ITALIAN STYLE BREAD CRUMBS include Sodium, Na (61% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 333 calories per 100 grams, PANKO ITALIAN STYLE BREAD CRUMBS gets 8% of its calories from protein, 88% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.

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More in Bread & Muffin Mixes

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