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PANKO BREADED CHICKEN BREAST & VEGETABLE DINO NUGGETS, PANKO

Frozen Appetizers & Hors D'oeuvres Perdue Farms Incorporated Branded
228 Calories
9.8g Protein
22.8g Carbs
10.9g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 228
% Daily Value*
Total Fat 10.9g 14%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 27mg 9%
Sodium 489mg 21%
Total Carbohydrate 22.8g 8%
Dietary Fiber 1.1g 4%
Total Sugars 3.3g
Protein 9.8g 20%
Vitamin D 0mcg 0%
Calcium 22mg 2%
Iron 1.1mg 6%
Potassium 185mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.8g 22%
Carbs 22.8g 53%
Fat 10.9g 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 22 MG 2%
Iron, Fe 1.1 MG 6%
Potassium, K 185 MG 4%
Sodium, Na 489 MG 21%

Nutrition Highlights

  • Good source of Sodium, Na (21% DV).

About PANKO BREADED CHICKEN BREAST & VEGETABLE DINO NUGGETS, PANKO

PANKO BREADED CHICKEN BREAST & VEGETABLE DINO NUGGETS, PANKO is a moderate-calorie food with 228 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.8g of protein, 22.8g of carbohydrates, and 10.9g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

BONELESS CHICKEN BREAST WITH RIB MEAT, WHEAT FLOUR, CAULIFLOWER, CHICKPEAS, WATER, CABBAGE, YELLOW CORN FLOUR. CONTAINS 2% OR LESS OF CORN STARCH, SALT, BROWN SUGAR, DEXTROSE, SUGAR, PEA PROTEIN, YEAST, GARLIC POWDER, ONION POWDER, WHITE PEPPER, SPICE, YEAST EXTRACT, SUNFLOWER OIL, WHOLE DEHYDRATED YELLOW PEA, WHOLE DEHYDRATED CHICKPEA, BAMBOO FIBER, SOYBEAN OIL, GUAR GUM, NATURAL EXTRACTIVES OF PAPRIKA, NATURAL FLAVORS, PSYLLIUM HUSK.

Dietary Information

Notable micronutrients in PANKO BREADED CHICKEN BREAST & VEGETABLE DINO NUGGETS, PANKO include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 228 calories per 100 grams, PANKO BREADED CHICKEN BREAST & VEGETABLE DINO NUGGETS, PANKO gets 17% of its calories from protein, 40% from carbohydrates, and 43% from fat. This is moderately high, similar to many cooked grains and dairy products.

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