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PANKO BREADED CHICKEN BREAST TENDERLOINS, PANKO

Frozen Appetizers & Hors D'oeuvres Tyson Foods, Inc. Branded
188 Calories
17.9g Protein
11.6g Carbs
8.0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 188
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 27mg 9%
Sodium 393mg 17%
Total Carbohydrate 11.6g 4%
Dietary Fiber 0g 0%
Total Sugars 0.9g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 48%
Carbs 11.6g 31%
Fat 8.0g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 4%
Sodium, Na 393 MG 17%

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Food Calories Protein Carbs Fat
SPANAKOPITA CLASSIC PHYLLO PASTRY WITH SPINACH & FETA CHEESE FILLING GREEK-INSPIRED, SPANAKOPITA 238 6.3g 26.3g 12.5g GRILLED CHICKEN BREAST STRIPS 107 19.1g 1.2g 1.8g ORIGINAL RICED CAULIFLOWER, ORIGINAL 30 2.4g 4.8g 0g FALAFEL WITH TABBOULEH AND TZATZIKI 84 4.7g 14.1g 1.4g SPICY BREADED PICKLE SLICES, SPICY BREADED 224 3.5g 28.2g 10.6g MOZZARELLA STICKS IN A CRISPY BREADING, MOZZARELLA 351 13.5g 24.3g 21.6g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.

About PANKO BREADED CHICKEN BREAST TENDERLOINS, PANKO

PANKO BREADED CHICKEN BREAST TENDERLOINS, PANKO is a moderate-calorie food with 188 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 11.6g of carbohydrates, and 8.0g of fat. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

CHICKEN BREAST TENDERLOINS ENHANCED WITH UP TO 8% OF SEASONED CHICKEN BROTH. SEASONED CHICKEN BROTH INGREDIENTS: CHICKEN BROTH, SALT, AND FLAVORINGS. BREADED WITH: WHEAT FLOUR, WATER, VITAL WHEAT GLUTEN, SALT, YELLOW CORN FLOUR, DRIED EGG WHITES, CORN STARCH, DEXTROSE, SOYBEAN OIL, SUGAR, DRIED YEAST, DRIED ONION, DRIED GARLIC, SPICE, NATURAL FLAVOR, PAPRIKA EXTRACT. BREADING SET IN VEGETABLE OIL.

Calorie Breakdown

At 188 calories per 100 grams, PANKO BREADED CHICKEN BREAST TENDERLOINS, PANKO gets 38% of its calories from protein, 25% from carbohydrates, and 38% from fat. This is moderate, similar to many lean proteins and whole grains.

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