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PANKO BREAD CRUMBS, PANKO

Bread & Muffin Mixes Associated Wholesale Grocers, Inc. Branded
357 Calories
10.7g Protein
71.4g Carbs
0g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 393mg 17%
Total Carbohydrate 71.4g 26%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 3.6mg 20%
Potassium 143mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 13%
Carbs 71.4g 87%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 3.6 MG 20%
Potassium, K 143 MG 3%
Sodium, Na 393 MG 17%

Related Foods in Bread & Muffin Mixes

Food Calories Protein Carbs Fat
ORIGINAL REAL PANKO 429 7.1g 78.6g 7.1g SEASONED BREAD CRUMBS 393 14.3g 67.9g 7.1g BROWN SUGAR CINNAMON OATS, BANANA NUT MUFFIN, FRUIT & NUT MIX, BROWN SUGAR CINNAMON, BANANA NUT, FRUIT & NUT 322 7.1g 35.3g 12.9g ITALIAN SEASONED BREADCRUMBS, ITALIAN SEASONED 0 13.3g 73.3g 5g PANKO JAPANESE STYLE BREAD CRUMBS, PANKO JAPANESE STYLE 400 10g 80g 3.3g CINNAMON SWIRL MUFFIN MIX, CINNAMON SWIRL 355 19.1g 35.7g 26.2g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (20% DV).

About PANKO BREAD CRUMBS, PANKO

PANKO BREAD CRUMBS, PANKO is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 71.4g of carbohydrates, and 0g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Bread & Muffin Mixes category.

Ingredients

ORGANIC WHEAT FLOUR, CONTAINS LESS THAN 2% OF EACH OF SEA SALT, ORGANIC CANE SUGAR, YEAST.

Dietary Information

PANKO BREAD CRUMBS, PANKO is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in PANKO BREAD CRUMBS, PANKO include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, PANKO BREAD CRUMBS, PANKO gets 12% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PANKO BREAD CRUMBS, PANKO

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More in Bread & Muffin Mixes

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