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PANCAKES & WAFFLES

Other Frozen Desserts HALO TOP Branded
116 Calories
4.4g Protein
24.6g Carbs
4.4g Fat
7.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 116
% Daily Value*
Total Fat 4.4g 6%
Saturated Fat 2.9g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 123mg 5%
Total Carbohydrate 24.6g 9%
Dietary Fiber 7.2g 26%
Total Sugars 10.1g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.4g 13%
Carbs 24.6g 74%
Fat 4.4g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.5 MG 3%
Sodium, Na 123 MG 5%

Related Foods in Other Frozen Desserts

Food Calories Protein Carbs Fat
MINT CHOCOLATE CHIP AVOCADO FROZEN DESSERT, MINT CHOCOLATE CHIP 227 1.3g 24g 16g CINNAMON TOAST SHAKE NON-DAIRY + PROBIOTICS FROZEN DESSERT, CINNAMON TOAST SHAKE 146 1.1g 24.7g 5.6g COCONUT & GINGER NON-DAIRY FROZEN DESSERT, COCONUT & GINGER 136 1.1g 21.6g 5.7g PASSION CARNIVALE NON-DAIRY FROZEN DESSERT, PASSION CARNIVALE 234 1.4g 27.7g 14.2g COLD-BREWED CINNAMON COFFEE NON-DAIRY FROZEN DESSERT, COLD-BREWED CINNAMON COFFEE 241 2.1g 21.3g 17.0g CHOCOLATE SALTED 'N SWIRLED NON-DAIRY FROZEN DESSERT, CHOCOLATE SALTED 'N SWIRLED 239 2.2g 32.8g 11.2g

Nutrition Highlights

  • Low in calories with 116 kcal per 100g.
  • High in dietary fiber (7.2g per 100g), supporting digestive health.

About PANCAKES & WAFFLES

PANCAKES & WAFFLES is a moderate-calorie food with 116 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.4g of protein, 24.6g of carbohydrates, and 4.4g of fat. It also contributes 7.2g of dietary fiber per serving. This food belongs to the Other Frozen Desserts category.

Ingredients

COCONUT MILK (COCONUT CREAM, WATER), PREBIOTIC FIBER, ORGANIC CANE SUGAR, ERYTHRITOL, MAPLE SYRUP SWIRL (SUGAR, CORN SYRUP, MAPLE SYRUP, NATURAL FLAVOR, MOLASSES, SALT), WAFFLE CONE CRUNCH (WHEAT FLOUR, SUGAR, MOLASSES, NATURAL FLAVOR, SALT), RICE PROTEIN, VEGETABLE GLYCERIN, NATURAL FLAVORS, PEA PROTEIN, ORGANIC CAROB GUM, ORGANIC GUAR GUM, SEA SALT, ORGANIC SUNFLOWER LECITHIN, ORGANIC STEVIA LEAF EXTRACT.

Dietary Information

PANCAKES & WAFFLES is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 116 calories per 100 grams, PANCAKES & WAFFLES gets 15% of its calories from protein, 85% from carbohydrates, and 34% from fat. This is moderate, similar to many lean proteins and whole grains.

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