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PANCAKES BUTTERMILK, PANCAKES

Cake, Cookie & Cupcake Mixes Screwgun Records Branded
211 Calories
5.3g Protein
40.4g Carbs
2.6g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 211
% Daily Value*
Total Fat 2.6g 3%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 281mg 12%
Total Carbohydrate 40.4g 15%
Dietary Fiber 1.8g 6%
Total Sugars 8.8g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 1.9mg 11%
Potassium 53mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.3g 11%
Carbs 40.4g 84%
Fat 2.6g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 1.9 MG 11%
Potassium, K 53 MG 1%
Sodium, Na 281 MG 12%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
BLUEBERRY FLAVOR PROTEIN PANCAKE MIX, BLUEBERRY 367 23.3g 60g 3.3g BLUEBERRY COMPLETE PANCAKE & WAFFLE MIX 33 0g 10g 0g CHOCOLATE CHIP PANCAKE MIX BREAKFAST CUP, CHOCOLATE CHIP 432 5.4g 71.6g 16.2g CINNAMON ROLL PANCAKE MIX BREAKFAST CUP, CINNAMON ROLL 446 5.4g 73.0g 16.2g BUTTERMILK PANCAKE MIX BREAKFAST CUP, BUTTERMILK 437 5.6g 71.8g 15.5g HOLIDAY GEMS COOKIE MIX, HOLIDAY GEMS 400 4g 84g 6g

Nutrition Highlights

  • Very low in fat (2.6g per 100g).

About PANCAKES BUTTERMILK, PANCAKES

PANCAKES BUTTERMILK, PANCAKES is a moderate-calorie food with 211 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 40.4g of carbohydrates, and 2.6g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

WATER, UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEXTROSE, SUGAR, SOYBEAN OIL, WHOLE EGGS, BUTTERMILK, BAKING POWDER [SODIUM BICARBONATE, CORN STARCH, SODIUM ALUMINUM SULFATE, CALCIUM CARBONATE, AND MONOCALCIUM PHOSPHATEJ, SALT

Dietary Information

PANCAKES BUTTERMILK, PANCAKES is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 211 calories per 100 grams, PANCAKES BUTTERMILK, PANCAKES gets 10% of its calories from protein, 76% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

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