PANCAKE & WAFFLE MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 156 MG | 12% | |
| Iron, Fe | 3.9 MG | 22% | |
| Potassium, K | 141 MG | 3% | |
| Sodium, Na | 906 MG | 39% |
Nutrition Highlights
- Good source of Iron, Fe (22% DV).
- Good source of Sodium, Na (39% DV).
About PANCAKE & WAFFLE MIX
PANCAKE & WAFFLE MIX is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.8g of protein, 71.9g of carbohydrates, and 6.3g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.
Ingredients
ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON (REDUCED IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROWN SUGAR, SEMI-SWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), DEXTROSE, CONTAINS 2% OR LESS OF: SOYBEAN OIL, SALT, EGG YOLK, ARTIFICIAL FLAVOR, XANTHAN GUM, EGG WHITE.
Dietary Information
Notable micronutrients in PANCAKE & WAFFLE MIX include Sodium, Na (39% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, PANCAKE & WAFFLE MIX gets 8% of its calories from protein, 77% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PANCAKE & WAFFLE MIX
See how PANCAKE & WAFFLE MIX compares to other foods in terms of nutrition:
- PANCAKE & WAFFLE MIX vs AMONG FRIENDS, COOKIE MIX, DOUBLE CHOCOLATE
- PANCAKE & WAFFLE MIX vs BROWNIE MIX
- PANCAKE & WAFFLE MIX vs AMONG FRIENDS, DARCY'S DELISH, OLD FASHIONED CHOCOLATE CHIP COOKIE MIX
- PANCAKE & WAFFLE MIX vs AMONG FRIEND, SUZIE Q'S, OATMEAL CHOCOLATE CHIP COOKIE MIX
More in Cake, Cookie & Cupcake Mixes
Browse all foods in the Cake, Cookie & Cupcake Mixes category to compare nutrition facts and find the best options for your diet.