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PANCAKE & WAFFLE MIX

Cake, Cookie & Cupcake Mixes Lunds Inc Branded
342 Calories
10.5g Protein
73.7g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 342
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 868mg 38%
Total Carbohydrate 73.7g 27%
Dietary Fiber 0g 0%
Total Sugars 13.2g
Protein 10.5g 21%
Vitamin D 0mcg 0%
Calcium 205mg 16%
Iron 2.6mg 15%
Potassium 300mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.5g 13%
Carbs 73.7g 87%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 205 MG 16%
Iron, Fe 2.6 MG 15%
Potassium, K 300 MG 6%
Sodium, Na 868 MG 38%

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Food Calories Protein Carbs Fat
RICH CHOCOLATE TOPPED WITH PREMIER WHITE MORSELS MICROWAVABLE CAKE BATTER CUPS, RICH CHOCOLATE 412 2.4g 54.1g 20g RICH CHOCOLATE TOPPED WITH SEMI-SWEET CHOCOLATE MORSELS MICROWAVABLE CAKE BATTER CUPS, RICH CHOCOLATE 400 3.5g 54.1g 20g CASHEWLICIOUS GLUTEN-FREE COOKIE MIX, CASHEWLICIOUS 400 5g 85g 5g SUPER FUDGE BROWNIE GLUTEN FREE SINGLE SERVE MIX, SUPER FUDGE BROWNIE 446 0g 0g 0g CHOCOLATE CAKE WITH SALTED CARAMEL CHIPS SINGLE SERVE MIX, CHOCOLATE CAKE WITH SALTED CARAMEL CHIPS 406 0g 0g 0g BUTTERMILK PROTEIN PANCAKE MIX, BUTTERMILK 355 24.2g 58.1g 3.2g

Nutrition Highlights

  • Good source of protein with 10.5g per 100g.
  • Very low in fat (0g per 100g).
  • Good source of Sodium, Na (38% DV).

About PANCAKE & WAFFLE MIX

PANCAKE & WAFFLE MIX is a calorie-dense food with 342 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.5g of protein, 73.7g of carbohydrates, and 0g of fat. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

WHITE RICE FLOUR, DEGERMINATED YELLOW CORN FLOUR, SOY FLOUR, SUGAR, MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, SALT, CORNSTARCH, NATURAL VANILLA FLAVOR, XANTHAN GUM.

Dietary Information

PANCAKE & WAFFLE MIX is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in PANCAKE & WAFFLE MIX include Sodium, Na (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 342 calories per 100 grams, PANCAKE & WAFFLE MIX gets 12% of its calories from protein, 86% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare PANCAKE & WAFFLE MIX

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