PANCAKE & WAFFLE MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 222 MG | 17% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 667 MG | 29% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (8.9g per 100g), supporting digestive health.
- Good source of Sodium, Na (29% DV).
About PANCAKE & WAFFLE MIX
PANCAKE & WAFFLE MIX is a high-calorie food with 422 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 64.4g of carbohydrates, and 13.3g of fat. It also contributes 8.9g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.
Ingredients
OWHOLE GRAIN WHEAT FLOUR, MACADAMIA NUTS, WHOLE GRAIN BROWN RICE FLOUR, ORGANIC NONFAT MILK POWDER, ORGANIC COCONUT SUGAR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH [NON-GMO CORN], MONOCALCIUM PHOSPHATE), ORGANIC VANILLA, SEA SALT.
Dietary Information
PANCAKE & WAFFLE MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PANCAKE & WAFFLE MIX include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 422 calories per 100 grams, PANCAKE & WAFFLE MIX gets 13% of its calories from protein, 61% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PANCAKE & WAFFLE MIX
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