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PANCAKE & WAFFLE MIX

Cake, Cookie & Cupcake Mixes Maple Grove Farms Of Vermont Inc. Branded
342 Calories
5.3g Protein
79.0g Carbs
0g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 342
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,026mg 45%
Total Carbohydrate 79.0g 29%
Dietary Fiber 2.6g 9%
Total Sugars 13.2g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 263mg 20%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.3g 6%
Carbs 79.0g 94%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 263 MG 20%
Iron, Fe 1.0 MG 5%
Sodium, Na 1,026 MG 45%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
CHOCOLATE DECADENT MOCHA CAKE MIX, MOCHA 429 5.7g 72.9g 12.9g PREMIUM LEMON COOKIE MIX, LEMON DROP 409 4.6g 77.3g 11.4g ORIGINAL COMPLETE PANCAKE & WAFFLE MIX, ORIGINAL 359 7.7g 71.8g 3.9g SUNRISE CINNAMON COFFEE CAKE MIX, CINNAMON 438 5.5g 72.6g 15.1g LEMON EXTRA MOIST DELUXE CAKE MIX 410 2.6g 79.5g 7.7g CARROT DELUXE CAKE MIX, CARROT 410 2.6g 79.5g 7.7g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (2.6g per 100g).
  • Good source of Calcium, Ca (20% DV).
  • Good source of Sodium, Na (45% DV).

About PANCAKE & WAFFLE MIX

PANCAKE & WAFFLE MIX is a calorie-dense food with 342 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 79.0g of carbohydrates, and 0g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

WHEAT FLOUR, CORN FLOUR, SUGAR, DRY MALT POWDER (CORN SYRUP SOLIDS, DEXTROSE, BARLEY MALT EXTRACT) LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), CORNSTARCH, DRY WHEY, SALT, NATURAL FLAVOR.

Dietary Information

PANCAKE & WAFFLE MIX is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in PANCAKE & WAFFLE MIX include Sodium, Na (45% DV) , and Calcium, Ca (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 342 calories per 100 grams, PANCAKE & WAFFLE MIX gets 6% of its calories from protein, 92% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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