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PANCAKE & WAFFLE MIX

Cake, Cookie & Cupcake Mixes Brandless, Inc Branded
357 Calories
9.5g Protein
73.8g Carbs
2.4g Fat
4.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 857mg 37%
Total Carbohydrate 73.8g 27%
Dietary Fiber 4.8g 17%
Total Sugars 11.9g
Protein 9.5g 19%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 1.9mg 11%
Potassium 571mg 12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.5g 11%
Carbs 73.8g 86%
Fat 2.4g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 1.9 MG 11%
Potassium, K 571 MG 12%
Sodium, Na 857 MG 37%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
ANGEL FOOD DELUXE CAKE MIX, ANGEL FOOD 368 7.9g 84.2g 0g CHERRY NO BAKE CHEESECAKE MIX, CHERRY NO BAKE CHEESECAKE 302 4.8g 60.3g 5.6g BUTTERMILK COMPLETE PANCAKE MIX, BUTTERMILK 371 8.1g 72.6g 4.0g BUTTERMILK PANCAKE & WAFFLE MIX, BUTTERMILK 348 6.5g 76.1g 1.1g CHEWY FUDGE BROWNIE MIX, CHEWY FUDGE 393 3.6g 82.1g 7.1g ORIGINAL COMPLETE PANCAKE & WAFFLE MIX, ORIGINAL 359 7.7g 69.2g 3.9g

Nutrition Highlights

  • Very low in fat (2.4g per 100g).
  • Good source of dietary fiber (4.8g per 100g).
  • Good source of Sodium, Na (37% DV).

About PANCAKE & WAFFLE MIX

PANCAKE & WAFFLE MIX is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.5g of protein, 73.8g of carbohydrates, and 2.4g of fat. It also contributes 4.8g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

ORGANIC WHEAT FLOUR, ORGANIC OAT FLOUR, ORGANIC CANE SUGAR, CREAM OF TARTAR, PURIFIED SEA SALT, BAKING SODA, ORGANIC NATURAL FLAVOR, ORGANIC GUM BLEND (ORGANIC GUAR GUM, ORGANIC LOCUST BEAN GUM).

Dietary Information

PANCAKE & WAFFLE MIX is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in PANCAKE & WAFFLE MIX include Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, PANCAKE & WAFFLE MIX gets 11% of its calories from protein, 83% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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