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PANCAKE & WAFFLE MIX

Cake, Cookie & Cupcake Mixes Anna's Choice, LLC Branded
400 Calories
8.9g Protein
66.7g Carbs
13.3g Fat
11.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 622mg 27%
Total Carbohydrate 66.7g 24%
Dietary Fiber 11.1g 40%
Total Sugars 11.1g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 89mg 7%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.9g 10%
Carbs 66.7g 75%
Fat 13.3g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.7 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 89 MG 7%
Iron, Fe 2.4 MG 13%
Sodium, Na 622 MG 27%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
PUMPKIN SPICE COOKIE MIX, PUMPKIN SPICE 333 8.3g 83.3g 0g PUMPKIN SPICE CAKE MIX, PUMPKIN SPICE 349 7.0g 74.4g 4.7g LE FANTASTIQUE BELGIAN WAFFLES MIX 400 14g 70g 7g CHOCOLATE BROWNIE MIX, CHOCOLATE 357 3.6g 89.3g 0g VANILLA PURPLE CAKE MIX, VANILLA 419 4.7g 76.7g 11.6g VANILLA CAKE MIX GREEN, VANILLA 419 0g 76.7g 11.6g

Nutrition Highlights

  • High in dietary fiber (11.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (27% DV).

About PANCAKE & WAFFLE MIX

PANCAKE & WAFFLE MIX is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 66.7g of carbohydrates, and 13.3g of fat. It also contributes 11.1g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

ORGANIC SPROUTED BROWN RICE FLOUR, ORGANIC ALMOND MEAL, ORGANIC CORN FLOUR, ORGANIC COCONUT SUGAR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), ORGANIC WILD BLUEBERRIES, ORGANIC BLUE AGAVE FIBER, ORGANIC VANILLA, SEA SALT.

Dietary Information

PANCAKE & WAFFLE MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PANCAKE & WAFFLE MIX include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, PANCAKE & WAFFLE MIX gets 9% of its calories from protein, 67% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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