PANCAKE & WAFFLE ALMOND FLOUR MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 2.4 MG | 13% | |
| Magnesium, Mg | 107 MG | 25% | |
| Sodium, Na | 600 MG | 26% | |
| Copper, Cu | 0.4 MG | 44% | |
| Manganese, Mn | 1 MG | 43% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Magnesium, Mg (25% DV).
- Good source of Sodium, Na (26% DV).
- Good source of Copper, Cu (44% DV).
- Good source of Manganese, Mn (43% DV).
About PANCAKE & WAFFLE ALMOND FLOUR MIX
PANCAKE & WAFFLE ALMOND FLOUR MIX is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 60g of carbohydrates, and 20g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.
Ingredients
ALMOND FLOUR, ARROWROOT, ORGANIC COCONUT SUGAR, ORGANIC COCONUT FLOUR, CREAM OF TARTAR, BAKING SODA, SEA SALT
Dietary Information
PANCAKE & WAFFLE ALMOND FLOUR MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PANCAKE & WAFFLE ALMOND FLOUR MIX include Copper, Cu (44% DV) , Manganese, Mn (43% DV) , Sodium, Na (26% DV) , and Magnesium, Mg (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 467 calories per 100 grams, PANCAKE & WAFFLE ALMOND FLOUR MIX gets 9% of its calories from protein, 51% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PANCAKE & WAFFLE ALMOND FLOUR MIX
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