PANCAKE MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 4.5 MG | 25% | |
| Sodium, Na | 1,267 MG | 55% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (25% DV).
- Rich source of Sodium, Na (55% of Daily Value per 100g).
About PANCAKE MIX
PANCAKE MIX is a calorie-dense food with 383 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 73.3g of carbohydrates, and 5g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.
Ingredients
ENRICHED BLEACHED FLOURS (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), YELLOW CORN FLOUR, SWEET WHEY POWDER, LEAVENING (SODIUM ALUMINUM PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, CALCIUM CARBONATE, SODIUM BICARBONATE), PARTIALLY HYDROGENATED SOYBEAN OIL, SUGAR, SALT, SWEET CREAM BUTTERMILK POWDER.
Dietary Information
Notable micronutrients in PANCAKE MIX include Sodium, Na (55% DV) , and Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 383 calories per 100 grams, PANCAKE MIX gets 10% of its calories from protein, 77% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PANCAKE MIX
See how PANCAKE MIX compares to other foods in terms of nutrition:
- PANCAKE MIX vs VANILLA FLAVORED PINK CAKE MIX WITH SPRINKLES UNICORN CAKE CUP, VANILLA
- PANCAKE MIX vs CHOCOLATE CHIP SANDWICH COOKIE KIT, CHOCOLATE CHIP SANDWICH
- PANCAKE MIX vs CARAMEL TURTLE DOLLY PARTON'S BROWNIE MIX, CARAMEL TURTLE
- PANCAKE MIX vs FABULOUSLY FUDGY DOLLY PARTON'S BROWNIE MIX, FABULOUSLY FUDGY
More in Cake, Cookie & Cupcake Mixes
Browse all foods in the Cake, Cookie & Cupcake Mixes category to compare nutrition facts and find the best options for your diet.