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PANCAKE MIX

Cake, Cookie & Cupcake Mixes Pinnacle Foods Group LLC Branded
400 Calories
6.2g Protein
73.9g Carbs
12.3g Fat
4.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 12.3g 16%
Saturated Fat 6.9g 35%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 492mg 21%
Total Carbohydrate 73.9g 27%
Dietary Fiber 4.6g 16%
Total Sugars 35.4g
Protein 6.2g 12%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 2.2mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.2g 7%
Carbs 73.9g 80%
Fat 12.3g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 2.2 MG 12%
Sodium, Na 492 MG 21%

Nutrition Highlights

  • Good source of dietary fiber (4.6g per 100g).
  • Good source of Sodium, Na (21% DV).

About PANCAKE MIX

PANCAKE MIX is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.2g of protein, 73.9g of carbohydrates, and 12.3g of fat. It also contributes 4.6g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

SUGAR, WHOLE WHEAT FLOUR, WHEAT FLOUR, PALM OIL, SOLUBLE CORN FIBER, DRIED WHOLE EGGS, DEXTROSE, LEAVENING (CREAM OF TARTAR, BAKING SODA). CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: BUTTERMILK POWDER, WHEAT STARCH, SALT, NATURAL FLAVORS, CANOLA OIL, CELLULOSE GUM, COLORED WITH (VEGETABLE JUICE, TURMERIC, PAPRIKA, FRUIT JUICE), MODIFIED CORNSTARCH.

Dietary Information

Notable micronutrients in PANCAKE MIX include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, PANCAKE MIX gets 6% of its calories from protein, 74% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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