Pancake, Bites, Whole Grain, Individually Wrapped
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 11% | |
| Niacin | 1.5 MG | 9% | |
| Vitamin B-6 | 0.1 MG | 9% | |
| Folate, total | 54 UG | 14% | |
| Vitamin B-12 | 0.3 UG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 53 MG | 4% | |
| Iron, Fe | 1.5 MG | 8% | |
| Potassium, K | 204 MG | 4% | |
| Sodium, Na | 426 MG | 19% |
Nutrition Highlights
- Good source of dietary fiber (2.9g per 100g).
About Pancake, Bites, Whole Grain, Individually Wrapped
Pancake, Bites, Whole Grain, Individually Wrapped is a calorie-dense food with 368 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.9g of protein, 54.4g of carbohydrates, and 17.7g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Bread category.
Ingredients
Water, Whole Wheat Flour, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Sugar, Whey Powder, Whole Eggs, Liquid Glycerin, Contains less than 2% of Sodium Bicarbonate, Salt, Sodium Acid Pyrophosphate, Citric Acid, Soy Lecithin, Natural Flavors (Enzyme-Modified Butter, Maltodextrin, Dehydrated Butter, Guar Gum, Annatto and Turmeric [for color]), Xanthan Gum
Calorie Breakdown
At 368 calories per 100 grams, Pancake, Bites, Whole Grain, Individually Wrapped gets 6% of its calories from protein, 59% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Pancake, Bites, Whole Grain, Individually Wrapped
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