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PANCAKE & BAKING MIX

Cake, Cookie & Cupcake Mixes Hy-Vee, Inc. Branded
342 Calories
10.5g Protein
71.1g Carbs
1.3g Fat
5.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 342
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 737mg 32%
Total Carbohydrate 71.1g 26%
Dietary Fiber 5.3g 19%
Total Sugars 13.2g
Protein 10.5g 21%
Vitamin D 0mcg 0%
Calcium 105mg 8%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.5g 13%
Carbs 71.1g 86%
Fat 1.3g 1%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 105 MG 8%
Iron, Fe 1.9 MG 11%
Sodium, Na 737 MG 32%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
PURPLE SUGAR COOKIE MIX, PURPLE 375 8.3g 83.3g 6.3g ANCIENT GRAIN PANCAKE MIX, ANCIENT GRAIN 500 11.3g 41.9g 33.9g BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX, BUTTERMILK 356 6.8g 74.6g 3.4g ORIGINAL COMPLETE PANCAKE & WAFFLE MIX, ORIGINAL 350 6.7g 75g 3.3g PEANUT BUTTER CHIPS COOKIE SKILLET KIT, PEANUT BUTTER CHIPS 419 6.5g 77.4g 9.7g 6 GRAIN PANCAKE & WAFFLE MIX, 6 GRAIN 350 27.5g 57.5g 1.3g

Nutrition Highlights

  • Good source of protein with 10.5g per 100g.
  • Very low in fat (1.3g per 100g).
  • High in dietary fiber (5.3g per 100g), supporting digestive health.
  • Good source of Sodium, Na (32% DV).

About PANCAKE & BAKING MIX

PANCAKE & BAKING MIX is a calorie-dense food with 342 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.5g of protein, 71.1g of carbohydrates, and 1.3g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

BROWN RICE FLOUR, DEGERMINATED YELLOW CORN FLOUR, SOY FLOUR, POTATO STARCH, CANE SUGAR (DRIED CANE SYRUP), BAKING POWDER (CORNSTARCH, SODIUM BICARBONATE, SODIUM ALUMINIUM PHOSPHATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), SEA SALT, GUM BLEND (XANTHAN GUM, SODIUM ALGINATE, GUAR GUM).

Dietary Information

PANCAKE & BAKING MIX is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PANCAKE & BAKING MIX include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 342 calories per 100 grams, PANCAKE & BAKING MIX gets 12% of its calories from protein, 83% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.

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