Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

PANA PESCA, TUSCAN MEDLEY

Frozen Fish & Seafood Panapesca USA Corp. Branded
45 Calories
8g Protein
1g Carbs
1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 45
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 50mg 17%
Sodium 280mg 12%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 8g 16%
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 2.0mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 8g 80%
Carbs 1g 10%
Fat 1g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.4 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 30 MG 2%
Iron, Fe 2.0 MG 11%
Sodium, Na 280 MG 12%

Nutrition Highlights

  • Very low in calories (45 kcal per 100g), suitable for weight management.
  • Very low in fat (1g per 100g).

About PANA PESCA, TUSCAN MEDLEY

PANA PESCA, TUSCAN MEDLEY is a low-calorie food with 45 calories per 100-gram serving. Its primary macronutrient source is protein, providing 8g of protein, 1g of carbohydrates, and 1g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

FULLY COOKED CLAMS IN SHELL, FULLY COOKED MUSSELS IN SHELL, PEELED SHRIMP.

Dietary Information

PANA PESCA, TUSCAN MEDLEY is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 45 calories per 100 grams, PANA PESCA, TUSCAN MEDLEY gets 71% of its calories from protein, 9% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare PANA PESCA, TUSCAN MEDLEY

See how PANA PESCA, TUSCAN MEDLEY compares to other foods in terms of nutrition:

More in Frozen Fish & Seafood

Browse all foods in the Frozen Fish & Seafood category to compare nutrition facts and find the best options for your diet.

Ask AI about PANA PESCA, TUSCAN MEDLEY
Hi! Ask me anything about PANA PESCA, TUSCAN MEDLEY — nutrition, recipes, health benefits, or meal ideas.