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PAN SEARING FLOUR

Flours & Corn Meal Wegmans Food Markets, Inc. Branded
355 Calories
9.7g Protein
80.7g Carbs
1.6g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 355
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 80.7g 29%
Dietary Fiber 3.2g 11%
Total Sugars 0g
Protein 9.7g 19%
Vitamin D 0mcg 0%
Calcium 97mg 7%
Iron 3.2mg 18%
Potassium 258mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.7g 11%
Carbs 80.7g 88%
Fat 1.6g 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 97 MG 7%
Iron, Fe 3.2 MG 18%
Potassium, K 258 MG 5%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Very low in fat (1.6g per 100g).
  • Good source of dietary fiber (3.2g per 100g).

About PAN SEARING FLOUR

PAN SEARING FLOUR is a calorie-dense food with 355 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.7g of protein, 80.7g of carbohydrates, and 1.6g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Flours & Corn Meal category.

Ingredients

BROWN RICE FLOUR.

Dietary Information

PAN SEARING FLOUR is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 355 calories per 100 grams, PAN SEARING FLOUR gets 11% of its calories from protein, 91% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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