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PAN DE LECHE

281 Calories
5.3g Protein
49.1g Carbs
7.0g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 281
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 4.4g 22%
Trans Fat 0g
Cholesterol 32mg 11%
Sodium 237mg 10%
Total Carbohydrate 49.1g 18%
Dietary Fiber 1.8g 6%
Total Sugars 14.0g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.3g 9%
Carbs 49.1g 80%
Fat 7.0g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 2.5 MG 14%
Sodium, Na 237 MG 10%

About PAN DE LECHE

PAN DE LECHE is a calorie-dense food with 281 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 49.1g of carbohydrates, and 7.0g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.

Ingredients

ENRICHED WHEAT FLOUR(MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONOITRATE, RIBOFLABIN, FLOIC ACID.),WATER, GRANULATED SUGAR, EGGS, FROZEN,VEGETABLE SHORTENING(PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS.), MILK, 3.7%, EXTENDED SOFT, DRY YEAST(SORBITIAN MONOSTEARATE, ASORBIC ACID), CORN STARCH, SALT, CALCIUM PRO.

Calorie Breakdown

At 281 calories per 100 grams, PAN DE LECHE gets 7% of its calories from protein, 70% from carbohydrates, and 22% from fat. This is moderately high, similar to many cooked grains and dairy products.

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