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PAN CHAPIN

Breads & Buns LOS OIIVOS Branded
438 Calories
7.1g Protein
52.4g Carbs
21.4g Fat
0.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 438
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 269mg 12%
Total Carbohydrate 52.4g 19%
Dietary Fiber 0.6g 2%
Total Sugars 14.3g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 476mg 37%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 9%
Carbs 52.4g 65%
Fat 21.4g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 476 MG 37%
Iron, Fe 1.3 MG 7%
Sodium, Na 269 MG 12%

Nutrition Highlights

  • Good source of Calcium, Ca (37% DV).

About PAN CHAPIN

PAN CHAPIN is a high-calorie food with 438 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 52.4g of carbohydrates, and 21.4g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

BLEACHED WHEAT FLOUR ENRICHED (NAICIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VITAL GLUTEN, POTASSIUM BROMATE, ENZYME, SUGAR, WATER, EGG, SALT, MILK, BUTTER FLAVOR AND VANILLA FLAVOR: WATER, PROPYLENE GLYCOL, INVERT SYRUP, XANTHAN GUM, CARAMEL COLOR, CITRIC ACID, SODIUM BENZOATE (AS A PRESERVATIVE) ALCOHOL.

Dietary Information

Notable micronutrients in PAN CHAPIN include Calcium, Ca (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 438 calories per 100 grams, PAN CHAPIN gets 7% of its calories from protein, 48% from carbohydrates, and 44% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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