PAMPANGA, LUMPIA VEGETABLE EGG ROLL WITH PORK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.6 MG | 20% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 319 MG | 14% |
Nutrition Highlights
- Low in calories with 101 kcal per 100g.
- Good source of Vitamin C, total ascorbic acid (20% DV).
About PAMPANGA, LUMPIA VEGETABLE EGG ROLL WITH PORK
PAMPANGA, LUMPIA VEGETABLE EGG ROLL WITH PORK is a moderate-calorie food with 101 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.6g of protein, 5.0g of carbohydrates, and 5.9g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
FILLINGS: CABBAGE, BEAN SPROUTS, PORK, CARROTS, JICAMA, GREEN BEANS, ONIONS, FISH SAUCE (ANCHOVY EXTRACT, WATER, SALT, FRUCTOSE AND HYDROLYZED VEGETABLE PROTEIN), GRANULATED GARLIC, SALT, MONOSODIUM GLUTAMATE, SOYBEAN OIL, BLACK PEPPER. WRAPPER: UNBLEACHED WHEAT FLOUR ENRICHED (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SALT, GLYCERINE, SORBITOL.
Dietary Information
Notable micronutrients in PAMPANGA, LUMPIA VEGETABLE EGG ROLL WITH PORK include Vitamin C, total ascorbic acid (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 101 calories per 100 grams, PAMPANGA, LUMPIA VEGETABLE EGG ROLL WITH PORK gets 30% of its calories from protein, 20% from carbohydrates, and 52% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare PAMPANGA, LUMPIA VEGETABLE EGG ROLL WITH PORK
See how PAMPANGA, LUMPIA VEGETABLE EGG ROLL WITH PORK compares to other foods in terms of nutrition:
- PAMPANGA, LUMPIA VEGETABLE EGG ROLL WITH PORK vs ROAST BEEF & CHEESE ON A BRIOCHE BUN HOT PAN SANDWICHES, HOT PAN SANDWICHES
- PAMPANGA, LUMPIA VEGETABLE EGG ROLL WITH PORK vs CHICKEN WINGS WITH CAJUN STYLE DRY RUB LIGHTLY BREADED CHICKEN WING SECTIONS WITH CAJUN STYLE SEASONING PACKET, CAJUN STYLE
- PAMPANGA, LUMPIA VEGETABLE EGG ROLL WITH PORK vs BUTTER CHICKEN SAVORY CHICKEN AND VEGETABLES IN A CREAMY, BUTTERY TOMATO SAUCE, ROLLED INTO A CRISPY WRAPPER SPRING ROLLS, BUTTER CHICKEN
- PAMPANGA, LUMPIA VEGETABLE EGG ROLL WITH PORK vs FLORENTINE PANIERS, FLORENTINE
More in Frozen Appetizers & Hors D'oeuvres
Browse all foods in the Frozen Appetizers & Hors D'oeuvres category to compare nutrition facts and find the best options for your diet.