PAMPANGA, LUMPIA VEGETABLE EGG ROLL WITH BEEF
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.1 MG | 17% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 1.5 MG | 8% | |
| Sodium, Na | 303 MG | 13% |
Nutrition Highlights
- Low in calories with 84 kcal per 100g.
About PAMPANGA, LUMPIA VEGETABLE EGG ROLL WITH BEEF
PAMPANGA, LUMPIA VEGETABLE EGG ROLL WITH BEEF is a low-calorie food with 84 calories per 100-gram serving. Its primary macronutrient source is protein, providing 9.2g of protein, 5.0g of carbohydrates, and 3.4g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
FILLINGS:CABBAGE, BEAN SPROUTS, BEEF, CARROTS, JICAMA, GREEN BEANS, ONION, FISH SAUCE (ANCHOVY EXTRACT, WATER, SALT, FRUCTOSE AND HYDROLYZED VEGETABLE PROTEIN), GRANULATED GARLIC, SALT, MONOSODIUM GLUTAMATE, SOYBEAN OIL, BLACK PEPPER.WRAPPER: UNBLEACHED WHEATFLOUR ENRICHED (NIACIN, REDUCED IRON,THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID. WATER, SALT, GLYCERINE, SORBITOL.
Calorie Breakdown
At 84 calories per 100 grams, PAMPANGA, LUMPIA VEGETABLE EGG ROLL WITH BEEF gets 44% of its calories from protein, 24% from carbohydrates, and 36% from fat. This is lower than most foods and comparable to fruits and vegetables.
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