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PAMANA, GREEN JACKFRUIT IN WATER

Canned Fruit Fortune Commercial Corp Branded
21 Calories
0.7g Protein
5g Carbs
0g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 21
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 450mg 20%
Total Carbohydrate 5g 2%
Dietary Fiber 2.1g 8%
Total Sugars 0g
Protein 0.7g 1%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.7g 12%
Carbs 5g 88%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0.8 MG 4%
Sodium, Na 450 MG 20%

Related Foods in Canned Fruit

Food Calories Protein Carbs Fat
ORGANIC SLICED PEARS 48 0g 11.2g 0g SLICED PEACHES 41 0g 9.8g 0g ORGANIC DICED YELLOW CLING PEACHES 44 0g 11.5g 0g ORGANIC DICED PEARS 53 0g 12.4g 0g PINEAPPLE CHUNKS, PINEAPPLE 57 0.7g 13.6g 0g PITTED SOUR CHERRY IN SYRUP 71 0.4g 16.7g 0.2g

Nutrition Highlights

  • Very low in calories (21 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Sodium, Na (20% DV).

About PAMANA, GREEN JACKFRUIT IN WATER

PAMANA, GREEN JACKFRUIT IN WATER is a very low-calorie food with 21 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.7g of protein, 5g of carbohydrates, and 0g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Canned Fruit category.

Ingredients

YOUNG JACK FRUIT, WATER, CITRIC ACID, SODIUM METABISULFITE.

Dietary Information

PAMANA, GREEN JACKFRUIT IN WATER is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in PAMANA, GREEN JACKFRUIT IN WATER include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 21 calories per 100 grams, PAMANA, GREEN JACKFRUIT IN WATER gets 14% of its calories from protein, 95% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare PAMANA, GREEN JACKFRUIT IN WATER

See how PAMANA, GREEN JACKFRUIT IN WATER compares to other foods in terms of nutrition:

More in Canned Fruit

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