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PALERMO, BRUSCHETTA, TOMATO & OLIVES

383 Calories
3.3g Protein
16.7g Carbs
33.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 383
% Daily Value*
Total Fat 33.3g 43%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 333mg 14%
Total Carbohydrate 16.7g 6%
Dietary Fiber 6.7g 24%
Total Sugars 6.7g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 6%
Carbs 16.7g 31%
Fat 33.3g 63%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 20 MG 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.8 MG 10%
Sodium, Na 333 MG 14%

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Vitamin C, total ascorbic acid (22% DV).

About PALERMO, BRUSCHETTA, TOMATO & OLIVES

PALERMO, BRUSCHETTA, TOMATO & OLIVES is a calorie-dense food with 383 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 16.7g of carbohydrates, and 33.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

SUN DRIED TOMATO, CANOLA OIL, CHOPPED BLACK AND GREEN OLIVE, TOMATO PASTE, OLIVE OIL, PEPPER PASTE, GARLIC, VINEGAR, THYME, BASIL

Dietary Information

PALERMO, BRUSCHETTA, TOMATO & OLIVES is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PALERMO, BRUSCHETTA, TOMATO & OLIVES include Vitamin C, total ascorbic acid (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 383 calories per 100 grams, PALERMO, BRUSCHETTA, TOMATO & OLIVES gets 3% of its calories from protein, 17% from carbohydrates, and 78% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PALERMO, BRUSCHETTA, TOMATO & OLIVES

See how PALERMO, BRUSCHETTA, TOMATO & OLIVES compares to other foods in terms of nutrition:

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