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PALEO PANCAKE & WAFFLE MIX, PALEO

Cake, Cookie & Cupcake Mixes Birch Benders, Inc. Branded
400 Calories
20g Protein
45.7g Carbs
20g Fat
14.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 20g 26%
Saturated Fat 5.7g 29%
Trans Fat 0g
Cholesterol 286mg 95%
Sodium 971mg 42%
Total Carbohydrate 45.7g 17%
Dietary Fiber 14.3g 51%
Total Sugars 2.9g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 603mg 46%
Iron 5.7mg 32%
Potassium 249mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 23%
Carbs 45.7g 53%
Fat 20g 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 603 MG 46%
Iron, Fe 5.7 MG 32%
Potassium, K 249 MG 5%
Sodium, Na 971 MG 42%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
CHOCOLATE CHIP COOKIE MIX, CHOCOLATE CHIP 409 4.6g 77.3g 11.4g ALMOND POPPY SEED POWER CAKES FLAPJACK & WAFFLE MIX, ALMOND POPPY SEED 358 26.4g 56.6g 5.7g DELUXE PEANUT BUTTER COOKIE MIX, DELUXE PEANUT BUTTER 423 7.7g 73.1g 13.5g DOUBLE CHOCOLATE PREMIUM BROWNIE MIX, DOUBLE CHOCOLATE 462 4.6g 75.4g 15.4g CLASSIC CHOCOLATE CAKE MIX, CLASSIC CHOCOLATE 349 4.7g 83.7g 2.3g CLASSIC YELLOW CAKE MIX, CLASSIC YELLOW 378 4.4g 84.4g 1.1g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (14.3g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (46% DV).
  • Good source of Iron, Fe (32% DV).
  • Good source of Sodium, Na (42% DV).

About PALEO PANCAKE & WAFFLE MIX, PALEO

PALEO PANCAKE & WAFFLE MIX, PALEO is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 20g of protein, 45.7g of carbohydrates, and 20g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

CASSAVA STARCH, ORGANIC COCONUT FLOUR, ALMOND FLOUR, EGGS, LEAVENING (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE), SALT, MONK FRUIT, SPICE.

Dietary Information

PALEO PANCAKE & WAFFLE MIX, PALEO is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PALEO PANCAKE & WAFFLE MIX, PALEO include Calcium, Ca (46% DV) , Sodium, Na (42% DV) , and Iron, Fe (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, PALEO PANCAKE & WAFFLE MIX, PALEO gets 20% of its calories from protein, 46% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PALEO PANCAKE & WAFFLE MIX, PALEO

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