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PALAK SPINACH CHIPS, PALAK

Chips, Pretzels & Snacks INDIAN LIFE Branded
500 Calories
7.1g Protein
46.4g Carbs
42.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 42.9g 55%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 464mg 20%
Total Carbohydrate 46.4g 17%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 46.4g 48%
Fat 42.9g 45%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Sodium, Na 464 MG 20%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
BARBEQUE POTATO POPPED CHIP SNACK, BARBEQUE 464 7.1g 71.4g 16.1g POPPED CHIP SNACK MADE WITH SWEET POTATO 429 3.6g 67.9g 14.3g CRAZY HOT POTATO POPPED CHIP SNACK, CRAZY HOT 429 7.1g 67.9g 14.3g HOT BUFFALO RANCH BOLD & CRUNCHY POPPED POTATO SNACK, HOT BUFFALO RANCH 429 7.1g 67.9g 17.9g POPPED CHIP SNACK 429 7.1g 67.9g 14.3g SEA SALT POTATO POPPED CHIP SNACK, SEA SALT 464 7.1g 67.9g 16.1g

Nutrition Highlights

  • Good source of Sodium, Na (20% DV).

About PALAK SPINACH CHIPS, PALAK

PALAK SPINACH CHIPS, PALAK is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 46.4g of carbohydrates, and 42.9g of fat. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT, NIACIN, REDUCED IRON, THIAMINE MONONITRITE, RIBOFLAVIN, FOLIC ACID) SUNFLOWER OIL, WATER, SEA SALT, SPINACH, CAYENNE PEPPER, FENUGREEK AND CITRIC ACID.

Dietary Information

Notable micronutrients in PALAK SPINACH CHIPS, PALAK include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, PALAK SPINACH CHIPS, PALAK gets 6% of its calories from protein, 37% from carbohydrates, and 77% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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