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PAGODA CRAB RANGOON, 6.07 OZ

Frozen Appetizers & Hors D'oeuvres Schwan's Company Branded
267 Calories
5.2g Protein
34.9g Carbs
11.6g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 267
% Daily Value*
Total Fat 11.6g 15%
Saturated Fat 5.2g 26%
Trans Fat 0g
Cholesterol 23mg 8%
Sodium 622mg 27%
Total Carbohydrate 34.9g 13%
Dietary Fiber 1.2g 4%
Total Sugars 12.2g
Protein 5.2g 10%
Vitamin D 1mcg 5%
Calcium 35mg 3%
Iron 1.5mg 8%
Potassium 87mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.2g 10%
Carbs 34.9g 67%
Fat 11.6g 23%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 1 UG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 1.5 MG 8%
Potassium, K 87 MG 2%
Sodium, Na 622 MG 27%

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CHICKEN TAQUITOS SALSA VERDE, CHICKEN TAQUITOS 255 9.1g 30.9g 10g UNCOOKED - PREBROWNED CHICKEN BREAST TENDER FRITTERS 180 15g 20g 4g KOREAN STYLE BBQ FIRE GRILLED CHICKEN BREAST CHUNKS WITH BBQ GLAZE, KOREAN STYLE BBQ 190 20.2g 0g 9.5g CHICKEN NUGGETS BREADED NUGGET-SHAPED CHICKEN BREAST WITH RIB MEAT PATTIES, CHICKEN NUGGETS 209 11.6g 14.0g 11.6g POPCORN CHICKEN 214 15.5g 20.2g 7.1g FULLY COOKED, CRISPY CHICKEN BREAST STRIPS CHICKEN BREAST WITH RIB MEAT STRIP FRITTERS, CHICKEN BREAST 190 15.5g 21.4g 5.4g

Nutrition Highlights

  • Good source of Sodium, Na (27% DV).

About PAGODA CRAB RANGOON, 6.07 OZ

PAGODA CRAB RANGOON, 6.07 OZ is a calorie-dense food with 267 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.2g of protein, 34.9g of carbohydrates, and 11.6g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

ENRICHED FLOUR AND ENRICHED DURUM FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CREAM CHEESE (CULTURED PASTEURIZED MILK AND CREAM, CAROB BEAN GUM, GUAR GUM), WATER, ROCK CRAB, BELL PEPPERS, ONION, WHOLE MILK (VITAMIN D3 ADDED), CARROTS, CONTAINS 2% OR LESS OF: WHITE RICE, SUGAR, MODIFIED FOOD STARCH, SALT, YELLOW CORN FLOUR, EGGS, VEGETABLE OIL (COTTONSEED AND/OR CANOLA OIL), WHEAT GLUTEN, SOY SAUCE (WHEAT, SOYBEANS, SALT), DRIED GARLIC, WORCESTERSHIRE SAUCE (VINEGAR, MOLASSES, WATER, CORN SYRUP, SALT, CARAMEL COLOR, SUGAR, SPICES, ANCHOVIES, NATURAL FLAVOR (CONTAINS SOY), TAMARIND), MALTODEXTRIN, SPICE, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), XANTHAN GUM, DEXTROSE, ANNATTO (COLOR), FRIED IN VEGETABLE OIL (COTTONSEED AND/OR CANOLA OIL), SWEET CHILI SAUCE (SUGAR, WATER, CHILI PEPPERS, VINEGAR, SALT, CONTAINS 2% OR LESS OF: DRIED GARLIC, MODIFIED FOOD STARCH, XANTHAN GUM, OLEORESIN PAPRIKA, GUAR GUM, NATURAL FLAVOR)

Dietary Information

Notable micronutrients in PAGODA CRAB RANGOON, 6.07 OZ include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 267 calories per 100 grams, PAGODA CRAB RANGOON, 6.07 OZ gets 8% of its calories from protein, 52% from carbohydrates, and 39% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare PAGODA CRAB RANGOON, 6.07 OZ

See how PAGODA CRAB RANGOON, 6.07 OZ compares to other foods in terms of nutrition:

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