OYSTERS ROCKEFELLER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 273 MG | 21% | |
| Iron, Fe | 4.0 MG | 22% | |
| Potassium, K | 127 MG | 3% | |
| Sodium, Na | 293 MG | 13% |
Nutrition Highlights
- Good source of Calcium, Ca (21% DV).
- Good source of Iron, Fe (22% DV).
About OYSTERS ROCKEFELLER
OYSTERS ROCKEFELLER is a moderate-calorie food with 131 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.6g of protein, 8.1g of carbohydrates, and 7.1g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
OYSTERS (CRASSOTEREA VIRGINICA), ROCKEFELLER TOPPING (WHOLE MILK, SPINACH, SWISS CHEESE [PASTEURIZED GRADE A MILK, CHEESE CULTURE, SALT, ENZYMES], BUTTER [PASTEURIZED CREAM, NATURAL FLAVORS], YELLOW ONIONS, BATTER [WHEAT FLOUR, CORN STARCH, RICE FLOUR, LEAVENING {SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE}, XANTHAN GUM, CELLULOSE GUM, SODIUM CARBOXYMETHYLCELLULOSE], GARLIC PUREE [GARLIC, CANOLA OIL], SEA SALT, WORCESTERSHIRE SAUCE [DISTILLED VINEGAR, MOLASSES, WATER, CORN SYRUP, SALT, CARAMEL COLOR, SUGAR, SPICES, ANCHOVIES, NATURAL FLAVORS {SOY} AND TAMARIND EXTRACT], WHITE PEPPER, NUTMEG).
Dietary Information
Notable micronutrients in OYSTERS ROCKEFELLER include Iron, Fe (22% DV) , and Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 131 calories per 100 grams, OYSTERS ROCKEFELLER gets 26% of its calories from protein, 25% from carbohydrates, and 49% from fat. This is moderate, similar to many lean proteins and whole grains.
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