OYSTER CRACKERS, OYSTER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 13 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 80 MG | 2% | |
| Sodium, Na | 667 MG | 29% |
Nutrition Highlights
- Good source of Sodium, Na (29% DV).
About OYSTER CRACKERS, OYSTER
OYSTER CRACKERS, OYSTER is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 53.3g of carbohydrates, and 6.7g of fat. This food belongs to the Crackers & Biscotti category.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL AND/OR PALM OIL, SALT, SODIUM BICARBONATE (LEAVENING), WHEAT GLUTEN, YEAST WITH ASCORBIC ACID, MALTED BARLEY FLOUR.
Dietary Information
Notable micronutrients in OYSTER CRACKERS, OYSTER include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, OYSTER CRACKERS, OYSTER gets 8% of its calories from protein, 64% from carbohydrates, and 18% from fat. This is moderately high, similar to many cooked grains and dairy products.
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