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OVEN TOASTED RICE CEREAL

Cereal Branded
375 Calories
7.5g Protein
87.5g Carbs
2.5g Fat
5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 375
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 775mg 34%
Total Carbohydrate 87.5g 32%
Dietary Fiber 5g 18%
Total Sugars 7.5g
Protein 7.5g 15%
Vitamin D 200mcg 1000%
Calcium 325mg 25%
Iron 36mg 200%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.5g 8%
Carbs 87.5g 90%
Fat 2.5g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 15 MG 17%
Thiamin 1 MG 83%
Riboflavin 1.3 MG 98%
Niacin 5 MG 31%
Vitamin B-6 1 MG 59%
Folate, total 200 UG 50%
Vitamin B-12 3 UG 125%

Minerals

Nutrient Amount % DV
Calcium, Ca 325 MG 25%
Iron, Fe 36 MG 200%
Potassium, K 0 MG 0%
Sodium, Na 775 MG 34%

Related Foods in Cereal

Food Calories Protein Carbs Fat
WHOLE GRAIN WHEAT & BRAN CEREAL WITH RAISINS 339 8.5g 79.7g 1.7g HONEY GRAHAM CEREAL, HONEY GRAHAM CEREAL 433 3.3g 83.3g 10g SWEETENED CORN PUFF CEREAL WITH REAL COCOA & MARSHMALLOWS, SWEETENED CORN PUFF CEREAL WITH REAL COCOA & MARSHMALLOWS 400 3.3g 86.7g 3.3g SWEETENED CORN & OAT CEREAL, SWEETENED CORN & OAT CEREAL 379 3.5g 89.7g 1.7g SWEETENED CORN PUFF CEREAL WITH REAL COCOA, SWEETENED CORN PUFF CEREAL WITH REAL COCOA 400 3.3g 86.7g 5g SWEETENED WHOLE GRAIN OAT CEREAL, HONEY NUT SCOOTERS 400 10g 80g 5g

Nutrition Highlights

  • Very low in fat (2.5g per 100g).
  • High in dietary fiber (5g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (25% DV).
  • Rich source of Iron, Fe (200% of Daily Value per 100g).
  • Good source of Sodium, Na (34% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).

About OVEN TOASTED RICE CEREAL

OVEN TOASTED RICE CEREAL contains 375 calories per 100g serving. It provides 7.5g of protein, 87.5g of carbohydrates, and 2.5g of fat. It also contains 5g of dietary fiber.

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