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OVEN ROASTED CHICKEN BREAST

Cooked & Prepared Lunds Inc Branded
107 Calories
21.4g Protein
1.8g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 679mg 30%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 89%
Carbs 1.8g 7%
Fat 0.9g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 679 MG 30%

Related Foods in Cooked & Prepared

Food Calories Protein Carbs Fat
OVEN ROASTED TURKEY BREAST, OVEN ROASTED 89 19.6g 0g 0.9g GRILLED CHICKEN BREAST SKEWERS WITH CHIPOTLE BBQ SAUCE, CHIPOTLE BBQ 139 18.3g 9.6g 3.5g EXTRA MEATY BABY BACK PORK RIBS WITH SWEET & SMOKY KANSAS CITY STYLE BBQ SAUCE, SWEET & SMOKY KANSAS CITY STYLE BBQ SAUCE 179 7.9g 18.6g 7.9g SPICY ITALIAN PORK SAUSAGE, SPICY ITALIAN 294 17.7g 1.2g 23.5g ORIGINAL FULLY COOKED BREADED FRIED CHICKEN PIECES, ORIGINAL, FRIED CHICKEN 310 16.7g 13.1g 20.2g LEMON PEPPER FLAVORED ROTISSERIE CHICKEN, LEMON PEPPER 190 20.2g 1.2g 11.9g

Nutrition Highlights

  • Low in calories with 107 kcal per 100g.
  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Very low in fat (0.9g per 100g).
  • Good source of Sodium, Na (30% DV).

About OVEN ROASTED CHICKEN BREAST

OVEN ROASTED CHICKEN BREAST is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is protein, providing 21.4g of protein, 1.8g of carbohydrates, and 0.9g of fat. This food belongs to the Cooked & Prepared category.

Ingredients

CHICKEN BREAST, WATER, SALT, RAW SUGAR.

Dietary Information

OVEN ROASTED CHICKEN BREAST is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in OVEN ROASTED CHICKEN BREAST include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 107 calories per 100 grams, OVEN ROASTED CHICKEN BREAST gets 80% of its calories from protein, 7% from carbohydrates, and 7% from fat. This is moderate, similar to many lean proteins and whole grains.

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