OVEN READY ELBOWS ENRICHED MACARONI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.5 MG | 35% | |
| Niacin | 8.9 MG | 56% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 179 MG | 4% | |
| Sodium, Na | 18 MG | 1% |
Nutrition Highlights
- Good source of protein with 16.1g per 100g.
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (3.6g per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (35% DV).
- Rich source of Niacin (56% of Daily Value per 100g).
About OVEN READY ELBOWS ENRICHED MACARONI
OVEN READY ELBOWS ENRICHED MACARONI is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 16.1g of protein, 67.9g of carbohydrates, and 1.8g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.
Ingredients
SEMOLINA (WHEAT), DURUM FLOUR (WHEAT), WHEAT GLUTEN, NIACIN, FERROUS SULFATE (IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID.
Dietary Information
OVEN READY ELBOWS ENRICHED MACARONI is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in OVEN READY ELBOWS ENRICHED MACARONI include Thiamin (83% DV) , Niacin (56% DV) , and Riboflavin (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, OVEN READY ELBOWS ENRICHED MACARONI gets 18% of its calories from protein, 76% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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