OVEN BAKED BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 43 MG | 3% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 150 MG | 3% | |
| Sodium, Na | 414 MG | 18% |
Nutrition Highlights
- Very low in fat (0.4g per 100g).
- Good source of dietary fiber (4.3g per 100g).
About OVEN BAKED BEANS
OVEN BAKED BEANS is a moderate-calorie food with 136 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 29.3g of carbohydrates, and 0.4g of fat. It also contributes 4.3g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
VEGETARIAN BEANS (PREPARED WHITE BEANS, WATER, SUGAR, SALT, TOMATO PASTE, MODIFIED CORN STARCH, DEXTROSE, PAPRIKA, SEASONING [ONION, GARLIC, SPICES], CALCIUM CHLORIDE [FIRMING AGENT]), BARBEQUE SAUCE (WATER, SUGAR, VINEGAR, TOMATO PASTE, SALT, FOOD STARCH-MODIFIED, MUSTARD FLOUR, NATURAL SMOKE FLAVOR, CARAMEL COLOR, SPICES, NATURAL FLAVOR, CITRIC ACID, SODIUM BENZOATE [PRESERVATIVE], WORCESTERSHIRE [DISTILLED VINEGAR, MOLASSES, WATER, CORN SYRUP, SALT, CARAMEL COLOR, DEHYDRATED GARLIC, SUGAR, TAMARIND, SPICES], XANTHAN GUM), BROWN SUGAR, DEHYDRATED NAVY BEANS, ONION, MUSTARD (WATER, VINEGAR, #1 GRADE MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICES, GARLIC POWDER, NATURAL FLAVOR), WATER, LIQUID SMOKE (WATER, NATURAL HICKORY SMOKE FLAVOR, MOLASSES, CARAMEL COLOR, WHITE DISTILLED VINEGAR, SULFITES), POTASSIUM SORBATE (PRESERVATIVE).
Dietary Information
OVEN BAKED BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 136 calories per 100 grams, OVEN BAKED BEANS gets 15% of its calories from protein, 86% from carbohydrates, and 2% from fat. This is moderate, similar to many lean proteins and whole grains.
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