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OUT - 10 PLAIN SPONGE SAVORY BASE

236 Calories
11.9g Protein
0g Carbs
2.0g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 236
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0.3g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 1.6g 6%
Total Sugars 0.7g
Protein 11.9g 24%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.9g 86%
Carbs 0g 0%
Fat 2.0g 14%

Nutrition Highlights

  • Good source of protein with 11.9g per 100g.
  • Very low in fat (2.0g per 100g).

About OUT - 10 PLAIN SPONGE SAVORY BASE

OUT - 10 PLAIN SPONGE SAVORY BASE is a moderate-calorie food with 236 calories per 100-gram serving. Its primary macronutrient source is protein, providing 11.9g of protein, 0g of carbohydrates, and 2.0g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Sweet Bakery Products category.

Ingredients

INGREDIENTS : EGG white, WHEAT flour (GLUTEN), lactoserum (MILK), baking powder:E450-E500 (WHEAT), water, baking yeasts, emulsifier: E471, salt.

Dietary Information

OUT - 10 PLAIN SPONGE SAVORY BASE is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 236 calories per 100 grams, OUT - 10 PLAIN SPONGE SAVORY BASE gets 20% of its calories from protein, 0% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare OUT - 10 PLAIN SPONGE SAVORY BASE

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