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OTTOGI, SPICY SAUCE WITH OCTOPUS

Other Cooking Sauces OTTOGI CO.,LTD. Branded
67 Calories
4.7g Protein
8g Carbs
1.3g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 67
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 780mg 34%
Total Carbohydrate 8g 3%
Dietary Fiber 1.3g 5%
Total Sugars 4g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.7g 33%
Carbs 8g 57%
Fat 1.3g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.5 MG 3%
Sodium, Na 780 MG 34%

Related Foods in Other Cooking Sauces

Food Calories Protein Carbs Fat
RICO, SAZON LIQUID, ORIGINAL 36 0g 7.1g 0g VINE RIPE, SLOPPY JOE SAUCE 55 1.6g 10.9g 0g LOWES FOODS, SLOPPY JOE SAUCE 55 1.6g 10.9g 0g COLGIN, LIQUID SMOKE, APPLE, APPLE 0 0g 0g 0g SPECTRUM NATURALS, ORGANIC FILTERED APPLE CIDER VINEGAR 33 0g 6.7g 0g ORIGINAL SLOPPY JOE REDUCED SODIUM SAUCE, ORIGINAL SLOPPY JOE 55 1.6g 12.5g 0g

Nutrition Highlights

  • Low in calories with 67 kcal per 100g.
  • Very low in fat (1.3g per 100g).
  • Good source of Sodium, Na (34% DV).

About OTTOGI, SPICY SAUCE WITH OCTOPUS

OTTOGI, SPICY SAUCE WITH OCTOPUS is a low-calorie food with 67 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 8g of carbohydrates, and 1.3g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Other Cooking Sauces category.

Ingredients

REFINED WATER, OCTOPUS, ONION PUREE, CABBAGE, LEEK, MODIFIED TAPIOCA STARCH, GARLIC, SUNFLOWER OIL, RED PEPPER POWDER, SUGAR, HOT PEPPER PASTE, RED PEPPER, SALT, FISH SAUCE POWDER (TUNA,SALT, SUGAR, SOYBEAN), SEAFOOD SEASONING (SHRIMP, SQUID, MUSSEL), HYDROLYZED VEGETABLE PROTEIN (SOYBEAN, WHEAT, SALT), WHEAT EXTRACT POWDER, GINGER, DISODIUM INOSINATE, DISODIUM GUANYLATE, FERMENTED SOYBEAN PEPTIDE, BLACK PEPPER POWDER, OLEORESIN PAPRIKA, MALTODEXTRIN

Dietary Information

OTTOGI, SPICY SAUCE WITH OCTOPUS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in OTTOGI, SPICY SAUCE WITH OCTOPUS include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 67 calories per 100 grams, OTTOGI, SPICY SAUCE WITH OCTOPUS gets 28% of its calories from protein, 48% from carbohydrates, and 18% from fat. This is lower than most foods and comparable to fruits and vegetables.

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