OTTOGI, BLACK SESAME RICE PORRIDGE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 375 MG | 29% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 1,969 MG | 86% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Good source of dietary fiber (3.1g per 100g).
- Good source of Calcium, Ca (29% DV).
- Rich source of Sodium, Na (86% of Daily Value per 100g).
About OTTOGI, BLACK SESAME RICE PORRIDGE
OTTOGI, BLACK SESAME RICE PORRIDGE is a high-calorie food with 438 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.5g of protein, 59.4g of carbohydrates, and 18.8g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.
Ingredients
RICE FLOUR, BLACK SESAME POWDER, ROASTED RICE POWDER, SALT, SUGAR.
Dietary Information
Notable micronutrients in OTTOGI, BLACK SESAME RICE PORRIDGE include Sodium, Na (86% DV) , and Calcium, Ca (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 438 calories per 100 grams, OTTOGI, BLACK SESAME RICE PORRIDGE gets 11% of its calories from protein, 54% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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