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OTHENTIC, SAUERKRAUT

Canned Vegetables Bubbies Of San Francisco, Inc. Branded
12 Calories
0.8g Protein
3.9g Carbs
0g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 12
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 754mg 33%
Total Carbohydrate 3.9g 1%
Dietary Fiber 2.3g 8%
Total Sugars 0g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 0.6mg 3%
Potassium 208mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.8g 17%
Carbs 3.9g 83%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 9.2 MG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 0.6 MG 3%
Potassium, K 208 MG 4%
Sodium, Na 754 MG 33%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
AMAZONAS, OLLUCO 60 0g 14.6g 0g CRACOVIA, SAUERKRAUT 20 1g 3.5g 0g OTHENTIC, SAUERKRAUT 12 0.8g 3.9g 0g TRADITIONAL GERMAN BARREL SAUERKRAUT, TRADITIONAL GERMAN BARREL 0 0g 0g 0g MY ESSENTIALS, CRISP 'N SWEET, CORN 48 1.6g 7.2g 1.2g NORTH PRIDE, GREEN BEANS 0 0g 0g 0g

Nutrition Highlights

  • Very low in calories (12 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Sodium, Na (33% DV).

About OTHENTIC, SAUERKRAUT

OTHENTIC, SAUERKRAUT is a very low-calorie food with 12 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.8g of protein, 3.9g of carbohydrates, and 0g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

SAUERKRAUT (CABBAGE, SALT, NATURAL OVERFLOWS).

Dietary Information

OTHENTIC, SAUERKRAUT is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in OTHENTIC, SAUERKRAUT include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 12 calories per 100 grams, OTHENTIC, SAUERKRAUT gets 26% of its calories from protein, 128% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare OTHENTIC, SAUERKRAUT

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