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OTHENTIC, CONDENSED GARDEN VEGETABLE SOUP

Canned Condensed Soup Katalina Holding Company Branded
122 Calories
3.5g Protein
19.1g Carbs
3.5g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 122
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 600mg 26%
Total Carbohydrate 19.1g 7%
Dietary Fiber 0.9g 3%
Total Sugars 2.6g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 0.3mg 2%
Potassium 165mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 13%
Carbs 19.1g 73%
Fat 3.5g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.1 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 0.3 MG 2%
Potassium, K 165 MG 4%
Sodium, Na 600 MG 26%

Related Foods in Canned Condensed Soup

Food Calories Protein Carbs Fat
SHOPRITE, TOMATO CONDENSED SOUP 67 1.7g 15g 0g SHOPRITE, CHICKEN NOODLE CONDENSED SOUP 67 2.5g 9.2g 2.1g CHICKEN NOODLE CONDENSED SOUP, CHICKEN NOODLE 48 2.4g 6.4g 1.6g CREAM OF CHICKEN CONDENSED SOUP, CREAM OF CHICKEN 96 2.4g 8g 6.4g CREAM OF MUSHROOM CONDENSED SOUP, CREAM OF MUSHROOM 80 1.6g 8g 4.8g CREAM OF POTATO CONDENSED SOUP, CREAM OF POTATO 80 1.6g 12g 2.4g

Nutrition Highlights

  • Good source of Sodium, Na (26% DV).

About OTHENTIC, CONDENSED GARDEN VEGETABLE SOUP

OTHENTIC, CONDENSED GARDEN VEGETABLE SOUP is a moderate-calorie food with 122 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 19.1g of carbohydrates, and 3.5g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Canned Condensed Soup category.

Ingredients

VEGETABLES (POTATOES CARROTS, GREEN PEAS, ONION, CELERY, PARSLEY, PARSLEY LEAVES), WATER, NOODLES, CREAM, WHEAT FLOUR, MARGARINE, SALT, CANOLA OIL, DRIED VEGETABLES, BLACK PEPPER, SOY PROTEIN, YEAST PROTEIN, NATURAL COLORS: TURMERIC, RIBOFLAVIN.

Dietary Information

Notable micronutrients in OTHENTIC, CONDENSED GARDEN VEGETABLE SOUP include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 122 calories per 100 grams, OTHENTIC, CONDENSED GARDEN VEGETABLE SOUP gets 11% of its calories from protein, 63% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare OTHENTIC, CONDENSED GARDEN VEGETABLE SOUP

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