OSCAR MAYER, HARD SALAMI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 1,889 MG | 82% |
Nutrition Highlights
- Excellent source of protein with 25.9g per 100g, great for muscle building and recovery.
- Rich source of Sodium, Na (82% of Daily Value per 100g).
About OSCAR MAYER, HARD SALAMI
OSCAR MAYER, HARD SALAMI is a calorie-dense food with 370 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25.9g of protein, 3.7g of carbohydrates, and 29.6g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.
Ingredients
PORK, BEEF, SALT, CONTAINS LESS THAN 2% OF SUGAR, WATER, FLAVOR, LACTIC ACID STARTER CULTURE, SODIUM NITRITE, SODIUM ASCORBATE.
Dietary Information
OSCAR MAYER, HARD SALAMI is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in OSCAR MAYER, HARD SALAMI include Sodium, Na (82% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 370 calories per 100 grams, OSCAR MAYER, HARD SALAMI gets 28% of its calories from protein, 4% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare OSCAR MAYER, HARD SALAMI
See how OSCAR MAYER, HARD SALAMI compares to other foods in terms of nutrition:
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