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OSCAR MAYER, HAM & SWISS LOAF

Pepperoni, Salami & Cold Cuts Kraft Heinz Foods Company Branded
250 Calories
10.7g Protein
10.7g Carbs
17.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 893mg 39%
Total Carbohydrate 10.7g 4%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 27%
Carbs 10.7g 27%
Fat 17.9g 46%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 21.4 MG 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Sodium, Na 893 MG 39%

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of Sodium, Na (39% DV).
  • Good source of Vitamin C, total ascorbic acid (24% DV).

About OSCAR MAYER, HAM & SWISS LOAF

OSCAR MAYER, HAM & SWISS LOAF is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 10.7g of carbohydrates, and 17.9g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

HAM, WATER, PASTEURIZED PROCESS SWISS CHEESE- SWISS CHEESE ([PASTEURIZED SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, MILKFAT, SODIUM PHOSPHATES, ENZYME MODIFIED CHEESE, SALT, LESS THAN 2% OF SORBIC ACID [PRESERVATIVE], LACTIC ACID, ARTIFICIAL COLOR), MODIFIED CORNSTARCH, CORN SYRUP, CONTAINS LESS THAN 2% OF SALT, POTASSIUM CHLORIDE, GROUND MUSTARD SEED, SODIUM PHOSPHATES, SODIUM PROPIONATE, SODIUM DIACETATE, SODIUM BENZOATE, SUGAR, SODIUM ASCORBATE, SODIUM NITRITE.

Dietary Information

Notable micronutrients in OSCAR MAYER, HAM & SWISS LOAF include Sodium, Na (39% DV) , and Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, OSCAR MAYER, HAM & SWISS LOAF gets 17% of its calories from protein, 17% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.

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