ORZO WHOLE WHEAT PASTA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Very low in fat (1.8g per 100g).
- High in dietary fiber (16.1g per 100g), supporting digestive health.
About ORZO WHOLE WHEAT PASTA
ORZO WHOLE WHEAT PASTA is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.5g of protein, 69.6g of carbohydrates, and 1.8g of fat. It also contributes 16.1g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.
Ingredients
WHOLE WHEAT DURUM WHEAT FLOUR.
Dietary Information
ORZO WHOLE WHEAT PASTA is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 357 calories per 100 grams, ORZO WHOLE WHEAT PASTA gets 14% of its calories from protein, 78% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORZO WHOLE WHEAT PASTA
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More in Pasta by Shape & Type
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