ORVILLE REDENBACHERS White Lite Popcorn
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 6% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 935 MG | 41% |
Nutrition Highlights
- High in dietary fiber (9.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (41% DV).
About ORVILLE REDENBACHERS White Lite Popcorn
ORVILLE REDENBACHERS White Lite Popcorn is a high-calorie food with 419 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.7g of protein, 64.5g of carbohydrates, and 16.1g of fat. It also contributes 9.7g of dietary fiber per serving. This food belongs to the Snacks category.
Ingredients
Whole Grain Popping Corn, Palm Oil, Sea Salt, Butter, Mixed Tocopherols (Vitamin E for freshness), Natural Flavor. CONTAINS: MILK.
Dietary Information
ORVILLE REDENBACHERS White Lite Popcorn is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORVILLE REDENBACHERS White Lite Popcorn include Sodium, Na (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 419 calories per 100 grams, ORVILLE REDENBACHERS White Lite Popcorn gets 9% of its calories from protein, 62% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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