ORVILLE REDENBACHERS Original Kernels
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (15g per 100g), supporting digestive health.
About ORVILLE REDENBACHERS Original Kernels
ORVILLE REDENBACHERS Original Kernels is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 72.5g of carbohydrates, and 3.8g of fat. It also contributes 15g of dietary fiber per serving. This food belongs to the Snacks category.
Ingredients
Whole Grain Popping Corn.
Dietary Information
ORVILLE REDENBACHERS Original Kernels is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 300 calories per 100 grams, ORVILLE REDENBACHERS Original Kernels gets 13% of its calories from protein, 97% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ORVILLE REDENBACHERS Original Kernels
See how ORVILLE REDENBACHERS Original Kernels compares to other foods in terms of nutrition:
- ORVILLE REDENBACHERS Original Kernels vs Mott's Gluten-Free Assorted Fruit and Berry Flavored Fruit Snacks Variety Pack 22 Count
- ORVILLE REDENBACHERS Original Kernels vs Fruit Roll-Ups Variety Pack 72 Count
- ORVILLE REDENBACHERS Original Kernels vs Gardetto's Special Request Garlic Rye Chips
- ORVILLE REDENBACHERS Original Kernels vs Gardetto's Chipotle Cheddar Snack Mix
More in Snacks
Browse all foods in the Snacks category to compare nutrition facts and find the best options for your diet.