ORTEGA, MINI FIESTA FLATS TACO SHELLS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 500 MG | 38% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 567 MG | 25% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Calcium, Ca (38% DV).
- Good source of Sodium, Na (25% DV).
About ORTEGA, MINI FIESTA FLATS TACO SHELLS
ORTEGA, MINI FIESTA FLATS TACO SHELLS is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 56.7g of carbohydrates, and 20g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Pastry Shells & Fillings category.
Ingredients
WHOLE GRAIN YELLOW CORN, HYDROGENATED SOYBEAN OIL, WATER, CORN FLOUR, SALT, HYDRATED LIME.
Dietary Information
ORTEGA, MINI FIESTA FLATS TACO SHELLS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORTEGA, MINI FIESTA FLATS TACO SHELLS include Calcium, Ca (38% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 433 calories per 100 grams, ORTEGA, MINI FIESTA FLATS TACO SHELLS gets 6% of its calories from protein, 52% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORTEGA, MINI FIESTA FLATS TACO SHELLS
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