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ORIGINAL WHOLE GRAINS CRACKERS

Crackers & Biscotti Harris-Teeter Inc. Branded
429 Calories
7.1g Protein
71.4g Carbs
7.1g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 893mg 39%
Total Carbohydrate 71.4g 26%
Dietary Fiber 7.1g 25%
Total Sugars 7.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 71.4g 83%
Fat 7.1g 9%

Minerals

Nutrient Amount % DV
Sodium, Na 893 MG 39%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
LANCE, TOAST CHEE, XTRA FULLS CRACKERS, PEANUT BUTTER, PEANUT BUTTER 533 11.8g 53.3g 29.6g LANCE, XTRA FULLS TOASTY CRACKER SANDWICHES, PEANUT BUTTER, PEANUT BUTTER 518 11.8g 54.1g 28.2g PEANUT BUTTER MALT SANDWICH CRACKERS, PEANUT BUTTER 0 0g 0g 0g PEANUT BUTTER NEKOT SANDWICH COOKIES, PEANUT BUTTER 0 0g 0g 0g LANCE, NIP CHEE, CRACKER SANDWICHES, CHEDDAR CHEESE, CHEDDAR CHEESE 513 7.7g 61.5g 23.1g ORIGINAL TRENTON CRACKERS, ARTISAN STYLE OYSTER & SOUP CRACKERS 389 5.6g 72.2g 11.1g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (39% DV).

About ORIGINAL WHOLE GRAINS CRACKERS

ORIGINAL WHOLE GRAINS CRACKERS is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 71.4g of carbohydrates, and 7.1g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

WHOLE WHEAT FLOUR, UNBLEACHED WHEAT FLOUR, EXPELLER PRESSED CANOLA OIL, CRACKED WHEAT, RYE, BARLEY, SPELT, OATS, TRITICALE AND FLAXSEED, BROWN SUGAR, SALT AND YEAST.

Dietary Information

ORIGINAL WHOLE GRAINS CRACKERS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORIGINAL WHOLE GRAINS CRACKERS include Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, ORIGINAL WHOLE GRAINS CRACKERS gets 7% of its calories from protein, 67% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ORIGINAL WHOLE GRAINS CRACKERS

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