ORIGINAL UNSWEETENED SOYMILK, ORIGINAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Riboflavin | 0.2 MG | 13% | |
| Vitamin B-12 | 0.5 UG | 21% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 117 MG | 2% | |
| Sodium, Na | 35 MG | 2% |
Nutrition Highlights
- Very low in calories (29 kcal per 100g), suitable for weight management.
- Very low in fat (1.5g per 100g).
- Good source of Vitamin B-12 (21% DV).
About ORIGINAL UNSWEETENED SOYMILK, ORIGINAL
ORIGINAL UNSWEETENED SOYMILK, ORIGINAL is a very low-calorie food with 29 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.9g of protein, 1.3g of carbohydrates, and 1.5g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Plant Based Milk category.
Ingredients
ORGANIC SOYMILK (FILTERED WATER, ORGANIC SOYBEANS), CALCIUM CARBONATE, SEA SALT, ORGANIC NATURAL FLAVOR, GELLAN GUM, ORGANIC LOCUST BEAN GUM, VITAMIN A PALMITATE, ERGOCALCIFEROL (VITAMIN D2), RIBOFLAVIN (VITAMIN B2), CYANOCOBALAMIN (VITAMIN B12).
Dietary Information
ORIGINAL UNSWEETENED SOYMILK, ORIGINAL is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in ORIGINAL UNSWEETENED SOYMILK, ORIGINAL include Vitamin B-12 (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 29 calories per 100 grams, ORIGINAL UNSWEETENED SOYMILK, ORIGINAL gets 40% of its calories from protein, 17% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare ORIGINAL UNSWEETENED SOYMILK, ORIGINAL
See how ORIGINAL UNSWEETENED SOYMILK, ORIGINAL compares to other foods in terms of nutrition:
- ORIGINAL UNSWEETENED SOYMILK, ORIGINAL vs VANILLA BEAN FLAVORED UNSWEETENED ORGANIC PLANT-BASED ALMONDMILK, VANILLA BEAN
- ORIGINAL UNSWEETENED SOYMILK, ORIGINAL vs UNSWEETENED COCONUT ORGANIC PLANT-BASED OATMILK, UNSWEETENED COCONUT
- ORIGINAL UNSWEETENED SOYMILK, ORIGINAL vs ORIGINAL ORGANIC PLANT-BASED BANANAMILK, ORIGINAL
- ORIGINAL UNSWEETENED SOYMILK, ORIGINAL vs ORIGINAL UNSWEETENED ORGANIC PLANT-BASED ALMONDMILK, ORIGINAL UNSWEETENED
More in Plant Based Milk
Browse all foods in the Plant Based Milk category to compare nutrition facts and find the best options for your diet.